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Adjustable Decline Ab Workout Bench, Ergonomic, for Sit-Ups, Crunches, Abdominal Muscles Exercise, 12-Position

$173.00

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Product Description

With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes. This bench features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing. It also sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish. This XMark Adjustable Decline Ab Workout Bench is designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions. This will will ensure your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle. 

  • ADJUSTABLE: With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
  • CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
  • STABILITY: Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
  • ERGONOMIC: Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
  • AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle

 

Features:

- Twelve vertical height adjustments
- Support handle for easy on/off
- Ergonomically positioned leg rollers
- Oversized 4-inch contoured roller pads
- Locking pop pin to simplify adjustment
- Extra thick 2.5-inch Hi-density cushion
- Double stitched, sweat and tear resistant Duraguard vinyl
- Scratch resistant powder coat finish
- Skid resistant rubber feet

Specifications:

- Cushion dimensions: 40”L x 12.5”W
- Total weight capacity: 400 pounds
- Assembled weight: 40 pounds
- Assembled dimensions: 61”L x 20”W x 47”H
- Heavy-duty 14-gauge, 2 by 3-inch steel construction

Product Videos

XMark Adjustable Ab Bench - XM-4416 - The best ab workout equipment 01:05

A stronger core and defined abs are reason enough to make the XMark® Adjustable Ab Bench XM-4416 your own. Workouts on this top notch piece of equipment are enhanced by roller pads and the extra thick Hi-density™ cushion which minimize stress on your body during intense exercise sessions. Great results and no ensuing back pain come with each use of the XMark® Adjustable Ab Bench XM-4416. You will be thrilled with the stellar results and lifetime warranty that come with XMark®, the mark of excellence.

  • XMark Adjustab...
    A stronger core and defined abs are reason enough to make the ...

Product Manual

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Product Reviews

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  1. Really Really Great (with a couple small things) 4 Star Review

    Posted by on Jul 9th 2020

    For the TLDR version:
    I really really like this bench. Shipping was reasonable, everything was packaged well, the construction is really solid, and it's not a cheaply made item by any stretch of the imagination. For those things alone, I'd give it 5 stars.
    Longer Version:
    There were a couple things to note about why I gave it 4/5 stars, but they're minor things in the grand scheme.
    1) The packaged items, were really well packaged. But the base parts were wrapped with their opposite bars. A little observation made that clear, but it threw me for a loop when reading the instructions.
    2) WD40 is your friend. The screws and bolts needed a bit of help to thread better.
    3) This is the biggie...I actually broke the inside plastic sleeve of the neck where the two parts come together because the vertical bar wasn't cut smoothly all the way around and had some excess metal. The clearance of the sleeve is very very tight, this keeps the unit stable. But I wound up having to use WD40 and a hammer to get the two together. Once together I gently tapped the inside (left) sleeve back down and it seems to be holding fine. I won't be adjusting it often, so other than being really frustrating, it's functionally fine.
    4) The instructions have you put on the cushion almost last. But I'd suggest doing it BEFORE putting that two bars together. It would just be easier.
    5) This bench is very well built, and like other reviews have said, the cushion caps kinda make it look chintzy in the shiny silver color they're in. I'll shoot mine with some black paint and they'll look fine.
    6) NICE job on the cushions. I wasn't sure what to expect but the backpad is perfect and the leg/foot cushions are a nice dense foam. Should last a long time!

    I think that's everything....oh wait, for anyone interested, the vertical bar has feet that roll...it was an unexpected bonus that I liked because it makes repositioning the unit much easier and it does NOT move when using it.
    Would I recommend this? ABSOLUTELY. I'm very very happy with it.

  2. Excellent Addition to My Exercise Equipment 5 Star Review

    Posted by on Jan 24th 2020

    This has been an excellent addition to my exercise equipment. It took bout 25 minutes to assemble and is sturdy and doesn’t wobble when doing an work. I did have to fight one bolt as the hex nut it screwed into was not properly threaded and I had to use one of the roller attachments as a lever to turn the hex wrench and get this bolt in place. I felt like I was actually creating threads in the hex nut. I pulled the bolt out to make sure it wasn’t stripped and it wasn’t. Once I did this the bolt screwed in properly - maybe better quality control needed on this.

    A couple of suggestions to X-Mark that could enhance this ab bench: The two roller bars for your feet and knees don’t allow for any adjustment because they are fixed. I find that my legs are not snug around them when just wearing socks and this leads to some movement in my legs (I like my legs to be snug around these)). Maybe some capability to raise the upper roller attachment? However, this can be remedied by simply wearing shoes during the workout, which forces my feet down lower.

    Also, consider black caps on the roller bars and not chrome - chrome looks tacky!

    Overall, a great investment that marries well with my other X-Mark exercise equipment.

  3. Very Well built 4 Star Review

    Posted by on Dec 23rd 2019

    Love the bench, its actually made from high quality steel. I had purchased something similar on eBay, and it was complete garbage it didn't even come close to how sturdy this product is. This is about the closest you can get to professional grade gym equipment for about half the price. My only complaint is the chrome endcaps on the leg rest that makes it look cheesy, I wish it came in Matte Black. Other than that, I would have given this bench all 5 stars

  4. Built Well 5 Star Review

    Posted by on Oct 4th 2017

    I have had cheap ab benches in the past that did not hold up. I am 6' 5" 270 lbs and this bench fits my height and is stable under my weight. It is nice to be to adjust incline to workout of choice.

Quantity:
SKU:
XM-4416.1