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FID Ab Versa Weight Bench XM-7629

Out of Stock



Product Description

The XMark FID and Ab Versa Bench XM-7629 is engineered to give you the comfort and support you need for a hard-core strength training workout. With a 1500 lb. weight capacity, this bench is not only fully adjustable from decline to full military press position but also doubles as a full ab decline bench with oversized 4.33” vinyl-covered ankle and knee rollers. The weight bench features extra thick 3” Duracraft padding covered in sweat and tear resistant Duraguard Vinyl, a 7 position adjustable back pad, an ergonomic 6 position adjustable seat and vertically adjusted 4 position knee and ankle rollers. Train harder, longer and better with XMark, the mark of excellence.

The XMark FID and Ab Versa Bench XM-7629 also includes built-in transport wheels for quick storage as well as easy in and out under power cages, cable machines, etc., 11 gauge 3” x 2” steel construction and bolted on, skid resistant feet.


- Combines ab and upper body strength training workouts into one
- 7 position ladder back adjustments from decline to military press position
- Ergonomic 6 position adjustable seat
- 4 position vertical adjustable knee and ankle rollers
- Extra thick 3” Duraguard cushions
- Double stitched, tear and sweat resistant Duraguard vinyl
- Oversized 4.33” vinyl-covered knee and ankle rollers
- Bolted on, skid resistant feet
- Built-in transport wheels
- Scratch resistant, baked powder coat finish


- Weight capacity: 1500 lbs.
- Seat Cushion: 14” L x 11.50 “ W
- Back Cushion: 33.50” L x 11.50” W
- Assembled Dimensions: 58” L x 22.25” W x 50.25” H
- Heavy duty 11 gauge 2” x 3 construction

Product Videos

XMark FID Ab Versa Bench - XM-7629 - Perfect for any custom home gym 01:38

You can now receive the best ab and upper body out there on one beautifully crafted product with the XMark® Commercial Rated FID and Ab Versa Weight Bench XM-7629. It is a machine that combines the best aspects of these workouts, allowing you to focus on a different section of the body each day with amazing precision. If you feel like toning your chest, then the backrest can be laid down in an incline or decline position for bench press purposes. Fold up the backrest for seated dumbbell raises to give your shoulders an in depth workout. Develop the sightliest abs of a lifetime by folding down the backrest and adjusting it to an angle that suits you. Abs can then be worked by doing crunches on a unit whose ergonomic design provides remarkable back support. All of these exercises are enhanced by the firm and high quality vinyl that composes the XMark® Commercial Rated FID and Ab Versa Weight Bench XM-7629 surface. Impressive gains in your body's tone and strength will be made thanks to the latest industry leading creation from XMark®, the mark of excellence.

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